BODYSHOP Workout & Massage - PERSONAL TRAINING
BODYSHOP Workout & Massage - Company Message
 
SWEAT... in Placitas
 
PRIVATE PERSONAL TRAINING
balancestabilitystrengthendurance
 
Susan Barcena
Owner/Personal Trainer
BODYSHOP
 
I enjoyed a long professional career in sales management, however; I realized I had not been placing a priority on eating well nor on exercise. I had gained excess weight & lacked energy.
 
That's when I hired a certified personal trainer who expertly guided me back to being fit and feeling great. This experience has had a profound influence on me to want to eat cleanly and remain fit and active for the rest of my life and to motivate others to do the same...

 BODYSHOP was created as a safe, positive environment for working out.   Later, I added massage therapy for my clients as a way to compliment the fitness component.
 
Please call for a FREE Personal Fitness Consultation so that you, too can enjoy the benefits of being active once again.
 
 
 
PERSONAL TRAINING PRICING
 
$65 for 60 minutes
 
$35 for 30 minutes
 
Call 505.999.8522 Today
 
A COMMITMENT TO GREATER RESULTS...
 
"I am committed to teaching people how to transform their bodies using the latest in Core Stabilization & *Functional Training techniques focusing on key muscle groups."     - Susan Barcena
 
Known for utilizing fun & effective workouts that focus on stability & strength training, Susan works with all fitness levels placing an emphasis on *functional training for a healthy, balanced life.  She can also consult with you regarding proper nutrition and weight management.

*Functional Training is a classification of exercise which involves training the body for the activities performed in daily life.
EDUCATION
 
• National Academy of Sports Medicine
       -  Fitness Nutrition Specialist
         Excels in Core & Functional Training, 
         Weight Management/Nutritional 
         Advisement
• Bachelor of Fine Arts, SMU, Dallas
 
Associated with
Insured by IDEA Health & Wellness
 
 
Personal Trainer CertificationFitness affiliation, IDEA.