SWEAT...
PRIVATE PERSONAL TRAINING
•balancestabilitystrengthendurance•
• Susan Barcena •
Owner/Personal Trainer
I enjoyed a professional sales career, however; in my late forties, I realized I had not been placing a priority on eating well nor on exercise which resulted in excess weight gain & a lack of energy.
That's when I hired a personal trainer who expertly guided me back to being fit and feeling great, motivating me to become a certified personal trainer.
BODYSHOP was created as a safe, positive environment for working out. I look forward to working with you!
Please call for a FREE Personal Fitness Consultation so that you,
too can enjoy the benefits of being active once again.
PERSONAL TRAINING PRICING
60 minutes $65
30 minutes $35
A COMMITMENT TO
GREATER RESULTS...
"I am committed to teaching people how to transform their bodies using the latest in Core Stabilization & *Functional Training techniques focusing on key muscle groups." - Susan Barcena
Known for utilizing fun & effective workouts that focus on stability & strength training, Susan works with all fitness levels placing an emphasis on *functional training for a healthy, balanced life. She can also consult with you regarding proper nutrition and weight management.
*Functional Training is a classification of exercise which involves training the body for the activities performed in daily life.
EDUCATION
• National Academy of Sports Medicine
- Fitness Nutrition Specialist
Excels in Core & Functional Training,
Weight Management/Nutritional
Advisement
• Bachelor of Fine Arts, SMU, Dallas